Hello Everyone,
I’m Milena, originally I am from Germany, but home is now wherever I park my van, and find community and connection.
My passions revolve around:
- Primal Health: I specialize in the Primal Health approach, with a particular focus on the human digestive microbiome.
- Yin Yoga: As a certified 200-hour Yin Yoga teacher, I value healthy connective tissue, a calm nervous system and the balance it brings to life.
- Personal Development: I support individuals in identifying their needs and desires, helping them realize their goals.
When I’m not immersed in these passions, you’ll find me rock climbing, reading, writing, building stuff or dancing.
My mission is to make a positive impact on the world, spreading hope that change is possible, both within ourselves and in the world around us.
Through my personal journey dealing with digestive issues and migraines, I’ve learned and grown. I’ve found ways to to live with the discrepancy of our world and transform my pain, both physical and mental, into positive energy and joie de vivre by addressing underlying issues and finding healing. I’m still on my own journey, not without flaws, but I’ve learned to use the right tools, mindset, and support systems to face life’s challenges confidently.
I genuinely wish a healthy life for everyone. Please don’t hesitate to contact me if you have concerns, worries, or questions. I’m here to provide support, free from judgment or pressure
Feel free to reach out for a complimentary discovery call to get to know each other better.
I’m excited to connect with you!
