Health Is Not Complicated
What is complicated is the world around us. In a world saturated with toxic foods and an overall toxic lifestyle, we must rediscover how to listen to our intuition and …
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What Is Yin Yoga?
The term „Yin Yoga“ comes from the Chinese philosophical concept which describes Yin and Yang as opposites but interconnected forces. The Yin part is characterized as female and associated with …
Intensity Blindness
I’m often amazed at how we, at times even chronically, push ourselves beyond our limits and boundaries. This seems to be the norm in our society, even desirable. But where …
Healing Is Revolutionary
Life begins to shift its shapes and colors when you experience profound uncertainty within your own body. You’re unsure whether to trust it or fear physical pain once more. You …