What else can I help you with?

The following list only covers a few aspects I can support you with, please contact me if you have questions, concerns or you can’t find yourself represented here, I might still be capable of helping you:

• you have any form of digestive issue (also undiagnosed ones). To name a few: intolerances, leaky gut, IBS (irritable bowel syndrom), acid reflux etc.
• you have SIBO or SIFO (small intestinal bacterial/fungal overgrowth) or Intestinal Methanogen Overgrowth (IMO) or you assume you have it
• you have insulin related problems (type 2 diabetes, instable bloodsugar, cravings, low energy…)
• you suffer from chronic, systemic inflammation
• you have sleep problems, low energy, problems concentrating
• you have skin problems
• you suffer from migraines
• you are confused what foods to eat
• you want to approach intermittent fasting or any form of fasting safely
• you want to try a ketogenic diet, low- carb diet
• you want to be guided in any 21 days challenge (for example avoiding table sugars, changing a bad habit, developing a beneficial routine)
• you want to reduce stress and stressors in your life (e.g. cortisol levels as one indicator)
• you want to learn about nutritional supplementation